Change Anniversary
One year ago today I made one of the most important decisions of my life. I decided to... πͺπππππ π΄π π«πππ Notice that I didnβt say that I went on a diet. Thereβs a HUGE difference. Iβve battled my weight my entire life. No βfad dietβ was going to fix what I had going on because I would just gain back all the weight I would lose like I had countless times before. I needed to make a permanent change. And I have! Not only has this benefited me...itβs also benefited my family in so many ways. Am I perfect? NO Do I eat carbs? YES Do I workout like crazy? NO Do I eat weird things? NO Do I have to cook separate meals? NO Do I go off plan sometimes? YES Do I still take Thrive? YES, I havenβt missed it in 5 years and donβt plan to ever. Is what I do hard? NO, I say choose your hard. It was harder for me when my body hurt and I didnβt like how I looked than it ever was for me to love what I do daily now. I invited change in and I gave into learning a new way. Are you ready to do this too? If you are wanting to make a big change for yourself in 2020 letβs chat! Iβve got some exciting things to accomplish too. Itβs always more fun when you donβt do it alone. Iβm so glad I got my health coaching certification last spring. It has helped solidify things in my mind and has allowed me to help others create lasting success for themselves too. Hereβs to 2020 - the best year of our lives!!

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