Yesterday, I hit a goal that I am incredibly proud of. I’ve lost 75 LBS!! If you don’t know my back story, let me enlighten you. I have...

I posted the following on my personal Facebook page on Monday and wanted to share with you all here. Here's what I posted: So, you may...

My new podcast...COMING SOON!!!

1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe them. They aren't lying. 3. Sometimes...

“Whenever you find yourself doubting how far you can go, just remember how far you’ve come. Remember everything you have faced, all the...

𝑺𝑰𝑿 𝒀𝑬𝑨𝑹𝑺... • Six years ago, I said no to my friend for 5 months. I rolled my eyes. I threw my sample in the garbage. I made fun...