

Seeing Is Believing
πΊπππππ π°π π©ππππππππ! ππΌ 5 years ago I made a decision. I never knew what an impact that decision would make in my...


What Do You Have To Lose?
What do you have to lose? β In 2019 I lost: π₯45 lbs π₯My excuses π₯My fears π₯My procrastination ππΌ Losing isnβt a negative...


Change Anniversary
One year ago today I made one of the most important decisions of my life. I decided to... πͺπππππ π΄π π«πππ Notice that I...


Less Is More Wellness
EEEKKKK!!! I can finally tell all of you my exciting news! I am now officially a CERTIFIED HEALTH COACH!! I began this process 3 years...
