

Seeing Is Believing
𝑺𝒆𝒆𝒊𝒏𝒈 𝑰𝒔 𝑩𝒆𝒍𝒊𝒆𝒗𝒊𝒏𝒈! 🙌🏼 5 years ago I made a decision. I never knew what an impact that decision would make in my...


What Do You Have To Lose?
What do you have to lose? ❓ In 2019 I lost: 💥45 lbs 💥My excuses 💥My fears 💥My procrastination 🙌🏼 Losing isn’t a negative...


Change Anniversary
One year ago today I made one of the most important decisions of my life. I decided to... 𝑪𝒉𝒂𝒏𝒈𝒆 𝑴𝒚 𝑫𝒊𝒆𝒕 Notice that I...


Less Is More Wellness
EEEKKKK!!! I can finally tell all of you my exciting news! I am now officially a CERTIFIED HEALTH COACH!! I began this process 3 years...