Change Anniversary

December 26, 2019

One year ago today I made one of the most important decisions of my life. I decided to...

๐‘ช๐’‰๐’‚๐’๐’ˆ๐’† ๐‘ด๐’š ๐‘ซ๐’Š๐’†๐’•

Notice that I didnโ€™t say that I went on a diet. Thereโ€™s a HUGE difference. Iโ€™ve battled my weight my entire life. No โ€œfad dietโ€ was going to fix what I had going on because I would just gain back all the weight I would lose like I had countless times before.ย 

I needed to make a permanent change. And I have!
Not only has this benefited me...itโ€™s also benefited my family in so many ways.ย 

Am I perfect? NO
Do I eat carbs? YES
Do I workout like crazy? NO
Do I eat weird things? NO
Do I have to cook separate meals? NO
Do I go off plan sometimes? YES
Do I still take Thrive? YES, I havenโ€™t missed it in 5 years and donโ€™t plan to ever.
Is what I do hard? NO, I say choose your hard. It was harder for me when my body hurt and I didnโ€™t like how I looked than it ever was for me to love what I do daily now. I invited change in and I gave into learning a new way. Are you ready to do this too?

If you are wanting to make a big change for yourself in 2020 letโ€™s chat! Iโ€™ve got some exciting things to accomplish too. Itโ€™s always more fun when you donโ€™t do it alone. Iโ€™m so glad I got my health coaching certification last spring. It has helped solidify things in my mind and has allowed me to help others create lasting success for themselves too.ย 

Hereโ€™s to 2020 - the best year of our lives!!ย 

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