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I remember this picture last year. I was speaking on stage in front of 20,000+ people. I had been doing a Keto lifestyle (way of eating) for six months and I thought I looked great! :)

However, I met a few bumps in the road last spring and fall. I plu...

Ready to put down the junk and get healthy?! 

I've had quite the journey to my best self. I know that surrounding yourself with people on the same mission is super important for success in anything. Join me in my newly relaunched #TNChealth group wher...

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