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Week 4 of my Keto-Adapted lifestyle is complete! Guess what?! I gained this week!!

In the past I would have freaked out about this current situation, BUT I am older and wiser now. I know that Keto isn’t just a diet….it’s a lifestyle. Whenever you are...

Hey everyone! Confession time......I am SLAMMED!!!

Sometimes that happens in life right?! I am involved in 4 different businesses and sometimes things pop up that cause me to totally refocus and put importance in different places than I envisioned a d...

The wind is absolutely howling here today.....and we are under a wind warning...what a shock!! Lots of people cuss the wind.....and before I moved here I was one of them. Don't get me wrong...I don't love it. However, it dries out something that I de...

Good morning, all! For those of you who know me, you know that I LOVE to be in the kitchen....cooking, baking, planning our next meal, finding new recipes, avoiding my dishes (haha....that's a true one also)! :) I have stumbled over many great recipe...

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